Friday, September 09, 2005
Food Diary is back! (temporarily)
The Food Diary is back - temporarily - to document the temporary Liquid/Soft diet.
Why a Liquid/Soft diet? That's another post which I haven't posted yet :-)
Friday
1 bottle of Vedge Veggie juice blend. Just 130 calories but 40% sodium, and it's made from fresh veggies! Yikes!
12oz Trader Joe Strawberry Smoothie
8oz 2% fat milk
8oz chocolate soy milk
1 large KFC mashed potato
1 gallon of H20
Thursday
8oz 2% fat milk
8oz chocolate soy milk
12oz Trader Joe Strawberry Smoothie
11oz Tropicana Smoothie (wild berries or something like that)
one serving of plain yogurt
one fruity Trader Joe yogurt (individual size)
1 large deli mashed potato
1 gallon of H20
That's all! Is it 1000 calories even? :-)
Why a Liquid/Soft diet? That's another post which I haven't posted yet :-)
Friday
Thursday
That's all! Is it 1000 calories even? :-)