Friday, September 09, 2005

Food Diary is back! (temporarily)

The Food Diary is back - temporarily - to document the temporary Liquid/Soft diet.

Why a Liquid/Soft diet? That's another post which I haven't posted yet :-)

Friday
  • 1 bottle of Vedge Veggie juice blend. Just 130 calories but 40% sodium, and it's made from fresh veggies! Yikes!
  • 12oz Trader Joe Strawberry Smoothie
  • 8oz 2% fat milk
  • 8oz chocolate soy milk
  • 1 large KFC mashed potato
  • 1 gallon of H20

    Thursday
  • 8oz 2% fat milk
  • 8oz chocolate soy milk
  • 12oz Trader Joe Strawberry Smoothie
  • 11oz Tropicana Smoothie (wild berries or something like that)
  • one serving of plain yogurt
  • one fruity Trader Joe yogurt (individual size)
  • 1 large deli mashed potato
  • 1 gallon of H20

    That's all! Is it 1000 calories even? :-)

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