Saturday, June 25, 2005
Food diary: Saturday
Good
water
medium bowl of Post Honey Bunches of Oats with 1% milk
Omelette with healthy ingredients (no meat)
Healthy Choice Beef Pot Roast
Bad
0.01 oz of shampoo
20 oz Pepsi One
3 scoops Ben&Jerry Coffee Heath Bar (oink! oink!)
Yoplait Whips (140 calories; 21g sugars)
Bad
