Monday, June 27, 2005
Food diary: Monday
Good
water
medium bowl Post Honey bunches of oats with 1% milk
healthy-ish omelette
two open-face sandwiches with 98% fat free Trader Joe ham
16 oz Strawberries (with Lite whipped cream)
Bad
One iced Bear Mocha (the secret recipe will be revealed in a future blog post)
Kozy Shack Flan (150 calories)
One Yoplait Whip (150 calories)
1 scoop of Ben & Jerry coffee heath bar
8oz Sobe Liz Blizz
8oz Coca Cola Zero
Bad
