Friday, June 24, 2005
Food Diary: Friday
Good
Lots of water
medium bowl of Post Honey bunches of Oats with Almonds with 1% milk
1 Trader Joe fruity yogurt
open face sandwich (3 slices of 98% fat-free TJoe ham, 2 slices bread)
Bad
50% of half of a loaf of garlic bread (oink oink!)
Kettle Chips: Seasalt and vinegar (750 calories!)
20 oz Pepsi One (2 calories)
Bad
